In the fast paced world we live in, there are a lot of demands on parents. Find out why self care is NOT selfish; it’s absolutely essential for you to take care of yourself before you can successfully take care of others. We will share some specific strategies to fit self care into your life; it goes beyond candles and bubble baths!
Please Note: This workshop is for parents and other caregivers such as grandparents and foster parents. It is not a child care training and core of knowledge hours will not be given.