Parent Workshop -Creating Mindful Moments with Children: How to Implement Mindfulness in Your Home and Daily Routines
Date/Time
Date(s) - Tuesday, May 21, 2024
7:30 pm - 8:30 pm
Join us for a workshop where we’ll explore the benefits of mindfulness for both kids and adults. Together, we’ll delve into various ways to incorporate mindfulness into your family life, strengthen your bond with your child, and enhance self-regulation skills. Get ready to practice breath work and learn different meditation techniques. Let’s journey towards engaging fully in the present moment!
This session will be conducted by guest speaker, Tara Ward.
Please note: This workshop is for parents and other caregivers such as grandparents and foster parents. It is not a childcare training and COK hours will not be given.
***THIS IS IN AN ONLINE FORMAT***
Each participant will need access to a computer, smartphone or tablet. Specific webinar access details will be sent by email prior to the workshop.
PLEASE MONITOR YOUR EMAIL FOR UPDATES
Webinar Platform: ZOOM
For download options- please click the link below.
Sign up!